Once again, this idea came from Rachael Ray, with a few adjustments. Sometimes I sign my checks "Rachael Ray" and then tear them up. Not really. Not really at all.
Dump the following ingredients into the crock pot...
2 cups brown rice (I used brown basmati rice and it was great!)
1 onion, sliced
3 carrots, cut into matchsticks
1 red or orange bell pepper, sliced
1 cup Teriyaki sauce
2 cups chicken broth
3 cups water
1/4 cup honey
3-4 cloves of garlic, minced
About an inch and a half of ginger root, grated
If using raw chicken pieces, go ahead and add it now. I used previously cooked and shredded chicken breast, so I added it much later, just an hour or two before serving. Cook on low for 6-8 hours. Check on the liquid levels as time gets closer to 6-8 hours; you may need to add a little more water to keep the rice from drying out, depending on how long you plan to cook it.
Apparently I did not take a picture of this one! I'm so sorry!
But...enjoy anyway!
Showing posts with label asian. Show all posts
Showing posts with label asian. Show all posts
Friday, February 25, 2011
Monday, January 24, 2011
Asian Style Cubed Steak
We had some cubed venison in the freezer, and here is the problem...I don't love cubed venison. I love love love deer burger and deer sausage, but other than that I'm not a huge fan of deer meat. I've just found one way to cook cubed deer and I didn't really want it again tonight. So I found a recipe from Rachael Ray's website and adapted it a teeny bit to fit my ingredients and style.
Heat 2 Tablespoons olive oil in large skillet. Sprinkle flour onto cubed steak. Place in skillet and brown on both sides. Cut into strips or pieces and put in crockpot.
Chop an onion, a red bell pepper, and an orange bell pepper into strips; put on top of steak in crockpot.
Grate several cloves of garlic and a two-inch piece of peeled ginger root over the pot.
Pour one cup of tomato sauce, 3/4 cup reduced sodium soy sauce, 4 Tablespoons brown sugar, and black pepper over everything. Cover and turn on low for 6-8 hours.
A little less than an hour before serving, prepare rice and let it cook according to package directions.
Serve steak and veggies over rice, with steamed or roasted broccoli on the side.
I have to admit, it was really good. The steak was so tender it pretty much fell apart in my mouth.
The end. Enjoy!
Heat 2 Tablespoons olive oil in large skillet. Sprinkle flour onto cubed steak. Place in skillet and brown on both sides. Cut into strips or pieces and put in crockpot.
Chop an onion, a red bell pepper, and an orange bell pepper into strips; put on top of steak in crockpot.
Grate several cloves of garlic and a two-inch piece of peeled ginger root over the pot.
Pour one cup of tomato sauce, 3/4 cup reduced sodium soy sauce, 4 Tablespoons brown sugar, and black pepper over everything. Cover and turn on low for 6-8 hours.
A little less than an hour before serving, prepare rice and let it cook according to package directions.
Serve steak and veggies over rice, with steamed or roasted broccoli on the side.
I have to admit, it was really good. The steak was so tender it pretty much fell apart in my mouth.
The end. Enjoy!
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