Sweet and Sour Meatballs

I loooooove meatballs. Little looooooves pineapple. The Coach just loooooves good food. This one made us all happy.

To make the meatballs, mix 1 pound of ground turkey or chicken breast, ½ cup breadcrumbs, smoked paprika and black pepper to taste, and ¼ cup reduced sodium soy sauce. Form meatballs and brown in a drizzle of olive oil in a dutch oven or cast iron skillet, flipping once. After the meatballs are brown on the outside, add ¼ cup beef broth, 1 can pineapple chunks (with juice), 2 Tablespoons brown sugar, and 2 Tablespoons bbq sauce. Bring to a simmer, cover, and transfer to a 400 degree oven to finish cooking. Serve over rice with steamed broccoli and glazed carrots.

Enjoy!